Eggs, scrambled, frozen mixture

per 100 gram

Water72.7g
Energy131.0kcal
Energy548.0kJ
Protein13.1g
Total lipid (fat)5.6g
Ash1.1g
Carbohydrate, by difference7.5g
Fiber, total dietary0.0g
Sugars, total7.5g
Calcium, Ca17.0mg
Iron, Fe0.23mg
Magnesium, Mg10.0mg
Phosphorus, P30.0mg
Potassium, K147.0mg
Sodium, Na162.0mg
Zinc, Zn0.14mg
Copper, Cu0.03mg
Selenium, Se22.9??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.01mg
Riboflavin0.3mg
Niacin0.09mg
Vitamin B-60.01mg
Folate, total17.0??g
Folic acid0.0??g
Folate, food17.0??g
Folate, DFE17.0??g
Choline, total255.7mg
Vitamin B-120.17??g
Vitamin B-12, added0.0??g
Vitamin A, RAE21.0??g
Retinol0.0??g
Carotene, beta246.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU410.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.84mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)1.8??g
Vitamin D3 (cholecalciferol)1.8??g
Vitamin D72.0IU
Vitamin K (phylloquinone)1.8??g
Fatty acids, total saturated1.052g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.009g
16:00.717g
18:00.318g
Fatty acids, total monounsaturated2.339g
16:1 undifferentiated0.057g
18:1 undifferentiated2.272g
20:10.004g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated1.778g
18:2 undifferentiated1.635g
18:3 undifferentiated0.115g
18:40.0g
20:4 undifferentiated0.019g
20:5 n-3 (EPA)0.001g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.005g
Cholesterol277.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg